Wednesday, March 21, 2007

Absorb Your Success and Watch It Grow

We spent some time over the March break getting things in order around here. Decluttering - a seemingly never ending job - putting things away etc.

When we where finished, I found myself with a sense of peace over the following days, the mere act of walking in a room was calming and just made me feel good.

It occured to me that I needed to take notice of this feeling, absorb it and be sure to notice it, and my surroundings if I wanted to stay motivated to keep it that way.

All too often things get really nice, only to fall back after a busy spell, a time of illness or any number of road blocks.

But if we can fully ingrain the good stuff, feel it so fully that it feels off every time we waver away from it, we will find ourselves doing what it takes, taking that extra step, even when we don't feel like it, to keep things at the "new normal".

It becomes far too precious to us to loose.

ACTION TIP

What is your normal? What have you gotten used to, either good or bad?

If it's something good, you have found a way to keep it that way, how can you apply your strategy to a problem area in your life, or house?

Is your normal KAOS? Pick one area, work on it consistantly, if only for 5 minutes a day until it's a place where you feel good being. Notice it. Breath it in. Make it your new normal.

Use this strength to keep it this way, even when you don't feel like it.

Me? Even though I rather feel like vegging for awhile, I'm going to go and do my circuit for 1/2 hour because I really want to keep it this way!

Monday, March 19, 2007

Do It Anyway and Be Happy

Over the holidays I was lucky, my husband was home and not only painted my daughter's room, but enlisted the kids (he is a natural born delegator) to help get the house back in order - it was still limping from when I was sick for a few weeks and then busy with catch up and a busy business month.

So now I am more determined than ever to keep up my circuit, it is my saving grace amongst KAOS! (I will have more details on my circuit so that you can do it too... coming soon on my website, just waiting for a few more details on the graphics for my logo and we will be on our way)

I had been doing well but was having a complete block as to wanting to do one of the modules in my circuit - my hall - it is a gathering point, both at the bottom and top of our stairs.

So I decided to do a fun one first - I did 5 minute magic - choosing a corner that had been nagging me for a week. It was finished in about 3 minutes - why didn't I do it sooner? - so I continued on to the hall.

When the time was up, I set it for another 5 minutes, pushing myself to just do that.

In 5 minutes, it was pretty much finished both of hallways, so I worked another minute and got it done.

Now I am enjoying a coffee, feeling very good about my clean space and the fact that I didn't cave and go for the easy now, hard in the long run solution - which would have been to leave it and pretend that I was going to do it later - later never comes!

ACTION TIP

Push yourself to do what you know you need to do to function happily and peacefully. You will probably be amazed at how easy it ease. Reward yourself when you are finished.

If you are having a problem getting started, set your timer for 5 or 10 minutes, what ever you can manage. At the end of the time, you will likely want to finish it. If you don't, promise yourself that you will set aside another 5 or 10 minutes tomorrow, next hour or this evening, and do it again.

Keep it up until your task is finished. And feel great all the way knowing that you are heading in the right direction.

Feels good, doesn't it!

Sunday, March 18, 2007

Another Gift for Today

Yesterday was my birthday. I blogged about "My Gift" on my work at home mom blog - today I have decided to give myself another gift.

I decided to give myself the time to declutter something that has been nagging me, without rushing or feeling that I should be doing something else. Just enjoying the feeling of giving myself one more peaceful space, one more beautiful thing to look at when I walk into the room.

So I'm decluttering a small table that has a small waterfall on it that my sister gave me for Christmas. The waterfall has been empty for awhile, it's been "on my list". So today I'm getting it back in order.

March for me, is traditionally "me" month as it is my birthday so I try to re-evaluate and catch up on appointments etc.

This year I truly feel like I am getting a fresh start, partly from the progress I have made in organizing and clearing out what I don't need. It is an ongoing process.

A program that I really like and am going to start again from the beginning is Carole Pagan's program called Whole Life Overhaul.

It has a little bit of everything, you recieve an email every day as well as a weekly file download of each day so that you can print it or get a preview of what is coming.

She covers a lot of life areas. I love her down to earth style and practical advice. I have purchased every product that she has and found each one to be very good.

If you would like to get your start with me, sign up today. Your worth it.

If I get enough people who would like to join, I will consider starting a blog or forum just for us.

If you have some friends who might like to join us, now would be the perfect time to pass it on.

Whole Life Overhaul.

ACTION TIP

Plan to spend part of today decluttering or beautifying something of your choice, something that will increase the pleasure in your every day life, something that will take a load off, remove a small piece of stress that you have been living with every day.

If you'd like some guidance and new ideas, a daily incentive, join Carole at Whole Life Overhaul

I'll be doing it right along with you! If you join, send me your invoice number and let me know if you'd like to be notified if I create a forum or blog for us.